Stones to Pounds Converter

Stones ⇄ Pounds Converter

Type in either field — the other updates instantly.

Formula: 1 stone = 14 pounds (and 1 pound = 0.0714286 stone).

Stone to Pounds Converter

Understanding the link between the stone and the pound is essential, especially in regions like the United Kingdom where both units of mass are still in everyday use. While most countries use kilograms, the stone to pounds converter remains a quick and reliable way to measure body weight or compare across systems.

Stone

The stone (st) is part of the English and imperial system, officially defined as 14 pounds or 6.35029318 kilograms. In antiquity, people used real stones as weights in trade across England and northern Europe.

By 1350, the stone was standardised for wool at 14 pounds, and in 1835, the United Kingdom fixed this value in the imperial system. Today, its current use is mostly tied to body weight, making it familiar in the UK, while most other countries rely on kilograms or pounds.

Pound

he pound (lb) belongs to both the imperial and US customary systems of measurement. The widely accepted international avoirdupois pound equals 0.45359237 kilograms or 16 ounces.

The history traces back to the Roman libra, with many definitions evolving over time. The avoirdupois system took hold in the 13th century, and by 1959, the modern form was adopted, based on a prototype weight. Its ease of division into 16 ounces with simple divisors like 8, 4, and 2 made it more practical than systems that used 10, 12, or 15 subdivisions.

In current use, the pound dominates in the United States, particularly for body weight. In the UK, although the International System of Units is standard, pounds remain in use for packaged foods and alongside stones when referring to body weight.

How to Convert Stones to Pounds

Converting is straightforward: 1 stone (st) = 14 pounds (lb).

m(lb) = m(st) × 14

For example:

If you convert 5 st to pounds, you get:

m(lb) = 5 × 14 = 70 lb

The stone to pounds converter makes this process quick and ensures accuracy whenever you need to switch between these units of mass.

How many pounds are in 1 stone?

There are 14 pounds (lb) in 1 stone (st).

The UK has traditionally used the stone for body weight, a practice that dates back centuries, even though

A stone is equal to 14 pounds, and while both are units of mass, the stone is less common outside the UK.

Use the formula m(lb) = m(st) × 14, or apply a stone to pounds converter for instant results.

Yes, the pound is still used in the United Kingdom for certain contexts like packaged foods and body weight alongside the stone.