Ounces to Grams Converter

Ounces ⇄ Grams Converter

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Formula: 1 oz = 28.3495 g (and 1 g = 0.035274 oz).

Ounces

Definition

An ounce (oz) is a unit of mass still recognised in the imperial and US customary systems. The most common form, the avoirdupois ounce, is fixed at 28.349523125 grams, making it exactly one-sixteenth of a pound.

History/origin

The term ounce comes from the Roman uncia, meaning a twelfth part. Back then, a copper bar served as the standard reference, split into twelve unciae that defined both the Roman pound and the foot. Over time, this connection influenced the modern inch and shaped the ounce into a unit used worldwide. Many variations existed: the Dutch metric ounce (100g), the French ounce (30.59g), and the Spanish ounce (28.75g). The present international avoirdupois ounce was officially adopted in 1959 to standardise global trade and science.

Current use

Today, the ounce remains essential in the United States, where it is widely used for packaged food, cooking portions, and postal items. Some countries linked to British culture also retain informal use. In the United Kingdom, the ounce was largely replaced after metrication, though it still appears in restaurant menus and certain niche settings.

Gram

Definition

A gram (g) is a unit of mass within the International System of Units (SI). Defined as one-thousandth of a kilogram, it is closely tied to modern physics. Since 2019, the kilogram has been redefined using Planck’s constant (h), alongside the second and the meter, ensuring unmatched precision.

History/origin

The term ounce comes from the Roman uncia, meaning a twelfth part. Back then, a copper bar served as the standard reference, split into twelve unciae that defined both the Roman pound and the foot. Over time, this connection influenced the modern inch and shaped the ounce into a unit used worldwide. Many variations existed: the Dutch metric ounce (100g), the French ounce (30.59g), and the Spanish ounce (28.75g). The present international avoirdupois ounce was officially adopted in 1959 to standardise global trade and science.

Current use

The gram is a global standard in science, trade, and everyday life. It is commonly used in recipes, groceries, nutrition labels, and laboratory measurements. Food packaging often lists values per 100 grams, making the gram central to both health-conscious consumers and scientific professionals.

How many grams are in 1 ounce?

One ounce equals 28.349523125 grams in the international avoirdupois system.

Earlier, countries like France, Spain, and the Netherlands had their own ounce values, which caused differences until the 1959 standardisation.

The gram is based on the kilogram, which is tied to Planck’s constant, providing accuracy beyond physical prototypes.

The United States uses it daily for food, cooking, and postal items, while the UK retains limited use in restaurants.

Because of metrication and the universal SI system, the gram is now the dominant mass unit worldwide.